Veganism is Not Perfect

First I wanna thank for the opening of the debate, I'm glad.

So your stance: Veganism is not perfect.

I wanna ask you, what you mean by it is not perfect? From which point of view: ethical, ecological or just simply for taste.

I'm not a vegan, but I'm transitioning to become but I grew in not a very carnivore-eating-friendlt family,even though my father is vegetarian and even if my mom eat, the quantity is almost minimal.

Talking about the ethical question of this stance, I think it should be common sense to avoid eating animal corpses, considering that in a few years, even though it is deeply dystopian, we could be perfectly in their place. Just this, I think every animal species should be treated with as much respect as other species.

Let me know what you think about this, I'm honestly very curious to have your opinion on this, in the best sense of the term.

Medically, humans rely heavily on animals for protein(complete protein) and nutrients. Medicines need ingredients from Animals. Wallet, belt, etc. all need Animals. 

Ethically, Veganism is asserted as completely violence free way of life. Which is not true because when humanity itself is suffering from poverty and malnutrition speaking for animal rights is not the right thing.

There is absolutely no need to adopt a way of living that doesn't go good for humanity. One who says such a thing needs to explain himself. 

I gave you one more argument slot than mine, and you completely wasted it by telling you want me to explain myself first??

Calm down dude, the higher you shout, the wrong you are.

it's not about "the extra argument slot", is about definitions of what can be considered perfect and what is not.

There aren't real sources and studies that which define Veganism unhealthy.

Current scientific evidence suggests that a well-planned vegan diet does not pose inherent health risks and can even provide significant benefits. Large cohort studies and meta-analyses show that vegans often have lower body weight, improved blood sugar and cholesterol levels, and a reduced risk of certain chronic diseases such as type 2 diabetes and some cancers. While concerns about nutrient deficiencies—particularly vitamin B12, iron, calcium, iodine, and omega-3 fatty acids—are valid, these can be effectively addressed through fortified foods and supplementation. The main conclusion from health organizations and researchers is that vegan diets are safe and nutritionally adequate for healthy adults, provided they are balanced and carefully structured.

Several studies indicate that omnivorous diets high in red and processed meat can increase health risks, particularly cardiovascular disease, colorectal cancer, and type 2 diabetes. For example, large cohort studies such as the EPIC study and the NIH-AARP Diet and Health Study consistently link higher meat consumption to greater mortality and morbidity. The carnivore diet, which excludes all plant foods and relies solely on animal products, is even more controversial, as there is little peer-reviewed evidence supporting its long-term safety. Experts warn that such a restrictive diet may elevate saturated fat intake, reduce fiber to zero, and create deficiencies in essential micronutrients and phytonutrients only found in plants, thereby increasing the risk of heart disease, digestive disorders, and overall mortality.

And with so? Why are you recalling it on poor and starved people? Answer this question.

I won't dig deep on this for now because that recall on poor people. It has crossed the line of human forbearance.

On vegan diets (benefits and safety):

On potential risks (bone health, deficiencies, specific groups):

On risks of omnivorous / carnivore diets:

Veganism indeed lacks on the medical front as several studies suggest that vegan diet lacks in complete proteins, omega 3 fatty acids, many macro Nutritions, etc. Studies showing Veganism does not cause any harm are very less in number, often done on small scale and almost everytime Confusing Causation and correlation. On the other Hand Studies have shown how eating meat boosts metabolism, increases life expectancy, provides better life quality, is literally a brain booster. Even vegan people who plan their diet show protein deficiency, almost 70 percent of them. The number is even Higher in women. I don't have the link but you can search ' Protein Deficiency in Vegans by age and sex' it is a study conducted on large scale, showing shortcomings of Veganism.

Not everyone can afford Almond milk so people have to purchase cow milk. Supplements are expensive. Malnutritioned kids here in India are fed with eggs, the idea of Veganism is not poor friendly.

I was running out of time, so it's basically a hollow argument to avoid forfeit...