I drink milk, and it shows

Author: n8nrgim

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Baby soft skin, bright eyes, a healthy grin
Shila
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@n8nrgim
It must be goat’s milk.
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@n8nrgim
Honestly I used to drink A LOT of milk growing up... still do.

I don't think it's even possible for me to get "milk sick" at this point.
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Goat milk can be healthier than cow's milk for some people due to being easier to digest and containing slightly different nutrient levels, like higher levels of some minerals and vitamins.
 
However, cow's milk is still a very nutritious option, and nutritional differences are often minor, depending on the specific nutrients being compared. For most healthy individuals, the choice between the two comes down to personal preference, cost, and accessibility. 

 




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@n8nrgim
I love milk, chocolate and water. I think high sugar diet is reason I am starting to become younger instead of older.